Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Cancer Wellness Support is focussed on improving the quality of life and health outcomes for people living with cancer and their families, within a compassionate and supportive community.

Cancer Wellness Support is focussed on improving the quality of life and health outcomes for people living with cancer and their families, within a compassionate and supportive community.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Cancer Wellness Support is focussed on improving the quality of life and health outcomes for people living with cancer and their families, within a compassionate and supportive community.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Dry July is more than just giving up alcohol – it’s all about improving the comfort, care and wellbeing of people affected by cancer.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla porttitor accumsan tincidunt.

In this comprehensive series of 8 workshops, you’ll learn about the intricate connection between the gut, brain, bladder exchange and your overall wellbeing.

Experience the collective healing power of group acupuncture sessions, focusing on detoxification, stress reduction and anxiety relief.

Through expressive writing and meditation, we delve deep into our inner world, connecting with the essence of our unique heart and mind.

Yoga Independence’s ‘All About Lymph’ weekly sessions offer a specialised approach to supporting the lymphatic system through yoga practices.

Our Counselling Metastatic Support Group provides a safe space for individuals living with metastatic cancer to share experiences, receive emotional support, and explore different strategies.

The Counselling General Support Group offers a supportive environment for people living with cancer to connect, share experiences, and receive emotional support.

Gentle yoga is a modified form of yoga practice with an emphasis on promoting relaxation, reducing stress, and improving overall wellbeing.

Qigong is a holistic practice from traditional Chinese medicine, focusing on balancing the body’s vital energy, known as Qi or Chi.

Yoga nidra, also known as yogic sleep, is a guided relaxation and meditation practice providing deep rest and rejuvenation.

The Feldenkrais Method®, also called Wise Moves, involves being guided through a series of movements to explore and identify the most effortless and efficient ways of moving, with the goal of shifting unhealthy movement habits.i

Our lymphoedema management package of individual and group sessions work together to ease and improve this condition’s symptoms.

Lymphatic drainage, also known as manual lymphatic drainage (MLD), is a gentle massage technique designed to enhance the circulation of lymphatic fluid throughout the body.

Craniosacral therapy is a non-invasive and hands-on approach to healing that focuses on the craniosacral system.

Reiki is a gentle and non-invasive energy healing practice, with the word “Reiki” translating to “universal life energy”.

Reflexology is a holistic healing practice based on the belief that specific points on the feet correspond to organs, systems, and glands throughout the body.

Nutrition is the science of how food and nutrients affect the body’s health, growth, and development.

Oncology massage is a specialised form of massage therapy tailored to meet the unique needs and considerations of people undergoing cancer treatment or living with cancer.

Swedish Massage, also known as Relaxation Massage, is a therapeutic technique renowned for its soothing effects on both the body and mind.

Naturopathy focuses on holistic healthcare, using natural practices like herbal medicine and nutrition to support the body’s healing abilities.

For many people living with cancer, adjusting to a new reality brings immense change and challenges.

Bowen therapy uses gentle, rolling moves on the skin to target muscles, tendons, and ligaments, with pauses to allow the body to respond.

Expressive Arts Therapy offers a nurturing space to explore your emotions and experiences related to your diagnosis and treatment.

At its core, mindfulness is simply consciously focusing on the present moment.

Hypnosis intentionally induces a relaxed state of consciousness similar to drifting off to sleep or daydreaming, allowing for deeper exploration.

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Acupuncture is a form of traditional Chinese medicine (TCM) which involves inserting fine sterile needles into specific points along the body’s energy channels, known as meridians.